So I noticed a Facebook friend, Cat Melnyk, posted a workout
on a website I’d never heard of, FITOCRACY.
It’s a site that allows you to track your workouts, no matter what you
do. I started to check it out using the
phone app, but it’s really hard to edit workouts. By the time I got to the website a week
later, I was unable to edit the first workout I posted, even though it was
wrong. Frustrating.
Since then I have logged a few more workouts. They have a pretty comprehensive list of weight
lifting exercises which is really nice.
Each one has a description so you can tell if you’re choosing the right
one. To be fair, thus far it seems a lot
easier to earn points from lifting weights than doing cardio. I had to ride two hours to earn a thousand
points, but my twelve exercise weight routine scored about the same and only
took 75 minutes. I have yet to log any
swimming, so I’ll have to see how that scores.
Walking is worth much less unless you record your heart rate.
To be fair, I think you can log almost anything you do. I searched for anything I have ever heard any of anyone doing for exercise and it's all there. You can track yoga,
yard work, P90X, cross fit, spin class, dance, canoeing, mountain biking, or
playing sports. For each workout you log, you
earn points, badges, and props. It’s
kind of like a game. You can easily
track your progress against your friends and strangers, join groups of
like-minded athletes, and read articles on a wide variety of topics. It’s a pretty slick program. I’m going to stick with it through the summer
and see how it goes. I’d love to have
some friends join me and see what you think.
We can even have duals though I’m not sure exactly how that works
yet.
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