Races in Florida
All things triathlon!
An awesome blog!
Total Immersion Swimming Videos
These 5 videos feature Terry Laughlin explaining his total immersion technique for freestyle swimming. They last about an hour. I am giving this technique a shot this season. I'll let you know about the results, but I will admit that my stroke count was immediately improved... whether I am faster or simply more efficient remains to be seen. Either result (or both) would be welcome!